So, are you wondering what it's like to smell the earth as you walk within a sun-kissed vineyard? How about the taste of simple ingredients when you catch the aroma of white truffle-infused cinghiale ragu atop pappardelle pasta? Will you visit places where the only language your hear is Italian and there are rarely any tourists? Well, get ready... you will live all the answers through your senses and more.

Much like Rome, you could visit Tuscany 365 days in a year and still not experience it completely but, I have curated some very unique sights and experiences that I am sure will tantalize all your senses while making lasting memories. We will begin our excursion in Rome, and travel from there to Tuscany! 

Itinerary:  6 days, 5 nights:  September 17-22, 2025

 *If you have never been to Tuscany, it is a strong suggestion for you to arrive two days prior to our retreat. We can set you up with local touristic agendas but, they will be outside what I lead and what is within our travel package.

                                                      6-day itinerary:

•  Arrive in the Siena region! A simple morning to freely walk the city and take in its medieval splendor or simply relax poolside. Meet at a designated cafe for lunch followed by perhaps a tour of its historic structures throughout the city and sit down to enjoy a local favorite drink. Later, enjoy a proper 'Welcome to Tuscany' meal with an equally alluring view. Walk the grounds and assemble for an evening of sitting Qigong meditation.

• Enjoy the first experience of qigong movement and practice. We then will travel by coach to Firenze for the day to visit 3 of the most well-known sites followed by 3 places you may never have known but are most coveted by its residents. Finish up the day with a special meal and return to our villa.

• Practice Morning qigong at the villa and prepare to experience the wine of Chianti to excite your palate. Imagine wine tasting and pairing over meals with breathtaking views. An incredible day is in store!

• Awake relaxed. Perhaps a walk or bike ride to the city to enjoy its appeal. Discover its history as you will be delighted. Enjoy Qigong movements prior to the day getting underway in the gardens close-by. An option to have a late morning visit to San Gimignano & Monteriggioni is available! There is so much to explore: climbing inside tower houses, souvenir shopping and tasting one of the best Gelatos in the region. There are so many hidden places to discover just, follow me. The day will end with a "passegiata", a customary walk after an elegant meal.

• A New Day! Don swimsuits, coverups, and sunscreen. Pack changes of clothes as we take a ride to a natural, thermal bath to enjoy for the day. We will return  relaxed and ready to join with local residents in a pasta making class. Perhaps finish your day with a qigong meditation. (enjoy boxed lunches and local fare on the day's excursion). We will absolutely enjoy our last night in Tuscany with a farewell meal.

• Gather belongings as we bid our fond farewells to Tuscany. We travel to the airport after the celebration of you! The departure includes a transfer to the airport.